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YOGA

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

FITNESS

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

HEALTHY EATING

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

RELAXATION

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

20 MINUTES FREE

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PRIVATE CLASSES

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VIDEO LESSONS

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WORKOUTS

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TOTAL RELAXATION

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This is a beautiful book. It was bought for me as an anniversary gift and I have read it today.. It is such a gentle book but with words that moved me so much. It is not a 'clever' book filled with trendy babble but filled with as a reviewer said kindness, love and friendship.
Bought this for my mother for Christmas and she loves it. It's very informative, well written, & quite the revelation. If you're passionate about the environment, or are starting to become just so, then you definitely need to read this book.
Sets things straight without raising the finger. Based on facts and not fakes the book explains how our world is intertwined and what each of us can do... with almost every choice we take in our everyday life.
The writing style of the book is informal and accessible while it is rich in substance and content. The book tackles questions of energy, food and climate change along with economics and values while it employs a holistic, interdisciplinary approach to face the environmental crisis because piecemeal approaches by individual companies and countries simply would not work.
The book is packed full of information that is clearly explained and supported with numerous graphs, tables, charts and graphics. It is well organised and discusses topics such as should I buy an electric car, when might we emigrate to another planet and what 14 things should a politician know about climate change.